Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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/wave from a new member

lvl4ssgoku
lvl4ssgoku
Posts: 2
Joined: 2005/06/30
United States
2005/06/30, 05:38 PM
Just wanted to give a wave to everyone, since I am new.:)
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/07/01, 01:50 PM
good luck with your 30lb gain. I read some where that 10-12 lbs of muscle mass gain per year is a good average for someone training hard, but not overtraining. I wish you luck, and welcome to the forum.
lvl4ssgoku
lvl4ssgoku
Posts: 2
Joined: 2005/06/30
United States
2005/07/02, 03:26 PM
Thank you for the support. I'm in no rush to put on the 30 lbs, if it takes me a few yrs thats ok just as long as i dont give up on my goal.
krazyjoo1637
krazyjoo1637
Posts: 53
Joined: 2005/06/02
United States
2005/07/02, 03:40 PM
Welcome and good luck!