• FreeTrainers.com Forums
• Beginners to Exercise
• wear a trash bag to sweat?

Group: Beginners to Exercise

wear a trash bag to sweat?

beatbanger Posts: 13 Joined: 2006/05/30	2006/05/30, 08:14 PM What is the proper way to wear a trash bag to sweat out the pounds? how long should i have it on? i hear that this method works but what are the pros & cons?
asimmer Posts: 8,201 Joined: 2003/01/07	2006/05/30, 09:19 PM cons: You lose only water weight.You will regain it as soon as you drink/eat. You get dehydrated. You risk heat stroke. -------------- You don't drown by falling in the water. You drown by staying there.
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/05/30, 09:58 PM Cons: all the above and possible death and or brain damage. -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/05/30, 10:39 PM Cons: Dude, it sucks. I've done the whole sauna suit with icy/hot all over your body thing to cut for competitions, it blows. Your dehydrated, feint, tired, and lose strength. It's not gunna help you lose fat. Also, if you participate in AAU or NCAA sports, its ILLEGAL. Pros: It's quick. -------------- Iron and chalk. Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
bb1fit Posts: 11,105 Joined: 2001/06/30	2006/05/31, 12:56 AM Plus if you do this too often, your body will tend to hold water in anticipation of the next time. Same with overuse of the suana. -------------- Maximus from Gladiator....Strength and Honor!
bigandrew Posts: 5,146 Joined: 2002/10/21	2006/06/04, 06:16 PM fat has no or very lil water in it....muscle is like 60-70% water...think about that? -------------- Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror "toned" wanna-be ass , out of my squat rack! People don't reach thier true potental, only those who seek it.
Bighoss147 Posts: 71 Joined: 2004/10/06	2006/06/14, 09:18 PM You have to get rid of all your normal clothing and fashion all new garments from duct tape and black garbage bags. Stay away from water it's really fattening because as soon as you drink a few glasses of the stuff you'll see you gain back a ton of weight that you worked hard to lose:)
Abarevibes Posts: 2 Joined: 2006/07/04	2006/07/09, 08:16 PM You can't stay away from water..hello? you need it whether or not it makes you pudgy..drinking lots of water is a sure way of cutting a few pounds.
bigandrew Posts: 5,146 Joined: 2002/10/21	2006/07/16, 01:17 AM that was ajoke I believe...abarevibes -------------- Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror "toned" wanna-be ass , out of my squat rack! People don't reach thier true potental, only those who seek it.
	2006/07/16, 01:31 AM Pros: I'll pay you $10 to wear the trash bag and post your picture. -------------- Sometimes life is like herding cats. Charlie
	2006/07/16, 03:00 AM lmao....i thought this was one of swarms posts....didnt realize the poster was serious with this question...:_