Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Week #2 WOOHOOO

ATrueladi
ATrueladi
Posts: 37
Joined: 2003/11/04
United States
2003/11/17, 04:56 PM
Ok everyone Iv made it through my first week of my training! WOOOOHOOOO : ) Even though I am not new to working out Iv not been faithful this past year to working out. I was so sore last week but this week all the soreness is gone gone... WOOOHOOOO again LOL! I am already feeling great again and I want to thank everyone for answering any and all of my questions. Now how do I put my picture on this site? I can't seem to up load it! Yup another question! : )
2003/11/18, 11:37 AM
Congratulations Paula on getting through the first 2 weeks. They are the toughest. Hang in there.



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Living well is the best revenge.

Charlie
brittmreints
brittmreints
Posts: 10
Joined: 2003/11/11
United States
2003/11/19, 05:25 PM
I'm just starting my 2nd week too (of ft) and a woman at my gym actually told me during our pilates class that she could tell I'd lost weight and looked great! (Of course, that always makes you wonder what you looked like BEFORE to this total stranger ;0) )

One thing though, I've never had any soreness until yesterday. I've learned in pilates/yoga that if you do plenty of stretching before AND after, and right before you go to bed if you had a particularly hard workout, it almost eliminates soreness completely. One day without adequate stretching after lifting and I was painfully reminded why stretching is so important. It feels good to feel sore and know you worked hard - but it feels better to be able to give your workout 100% every day because you aren't sore. :-)


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--oOo-- Britt --oOo--