Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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weight lifting

lexi3645
lexi3645
Posts: 1
Joined: 2008/01/01
United States
2008/01/07, 09:38 AM
when you're doing push ups how do you record the weight lifted? it is really getting me mad!!!!:angry:

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Lexagirl ROX!!!
Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2008/01/07, 09:52 AM
Zero, or I might use the notation BW(Body Weight), unless you put some weight on your back.