Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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weight loss

nazzapoo
nazzapoo
Posts: 1
Joined: 2005/04/13
Australia
2005/04/13, 11:24 PM
I am in desperate need to lose weight but find it difficult to gain the motivation to get up and do exercise without going to the gym. At the moment I am saving for an OS trip and can't afford to go the gym. Does anyone have any ideas?
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/04/14, 07:38 AM
have you checked out the home workout offered by this site?
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2005/04/14, 02:45 PM
homework plus grab your tennis shoes & hit the road (walking/running around the block)

does your local park have a walking path??

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Reddy

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