Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Weight loss and exercise

sesf110
sesf110
Posts: 1
Joined: 2007/07/30
United States
2007/07/30, 04:13 PM
First off I have Multiple Sclerosis. I tire easily and it's a bit dangerous for me to exercise for more that 20 minutes per day. I want to loose the 2 inches I have recently put on around my waist, my hips and I've gain weight in my upper body. I spent a few months eating all the hihg carb. food my overweight friend ALWAYS makes. I've quit doing that and now I need to get back in my clothes. I need an exercise home program I can do. I am a functional MS person- meaning I can get around unless I'm just too fatiqued, and that can happen with no notice. So, does anybody understand this set of circumstance. Also, I was a fashion model when I was in my twenties. Then at 42 I was diagnosed with MS. Please help.