Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

Join group

Weight loss by cycling

TJ555
TJ555
Posts: 2
Joined: 2013/01/04
India
2013/01/11, 02:11 PM
I was wondering whether anyone has any sort of plan to reduce weight by cycling. I mean some sort of a schedule on how I can reduce my weight through cycling.
I weigh about 200lbs and have a height of 6 feet and 1 inch. My waistline is 36 inches and I'm hoping to burn some fat and reduce my waistline to 32 to 33 inches. I also want to gain some muscle over the next 6 to 7 months around my biceps, forearms, thighs, chest and abs.
I'm a student and also do a part time job of writing. So, I don't have quite the amount of time I need for gym. I either cycle or workout with a set of dumbbells at home or do both if some sort of a schedule is given to me. If you can, then please help me with some tips. I really need them.