Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Weight loss HELP

giggles97
giggles97
Posts: 1
Joined: 2016/07/03
United Kingdom
2016/07/03, 03:51 PM
Hi guys,

I have been into exercise for the last year and I have lost a bit of weight but I'm struggling to budge this little bit more and was wondering if anyone could give me a meal plan and exercise regime to help me?

Thank you,

Giggles 97