Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Weight Loss Tone at Home Help

thrslw
thrslw
Posts: 1
Joined: 2010/08/01
United Kingdom
2010/08/01, 08:29 AM
Hi,

My name is Theresa and I am 27 years old and 3stone over weight. I want to lose this weight exercising at home but I am unsure as to whether I have the right exercise program chosen to start on Monday.

Any help would be gratefully received.

Thanks