Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Found this site as I was beginning to get motivated to get into better shape. I have the intentions on testing for road patro,l for the county sherif's office down here, and need to get in better shape. I have access to a system called the Vectra On-line 3800, but can't figure out how to use it to complete the plan set up by this site.