Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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weighted dips

edwardJ
edwardJ
Posts: 25
Joined: 2005/10/24
Australia
2007/11/06, 10:28 PM
just a quick question, when i do my dips i tend to go all the way down on the negative with or without extra weight. i notice alot of people will not do this and barely go down at all. why is this? am i doing something wrong?
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2007/11/06, 10:30 PM
It's ok edward. I see lots of stupid things at my gym, too. It's important to not get sucked in.

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SQUAT MORE ~Jesse Marunde

Mortal by birth.
Strongman by the grace of god.

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Pemdas
Pemdas
Posts: 973
Joined: 2004/07/22
United States
2007/11/07, 08:43 AM
You are doing it right. It is possible that someone has a shoulder problem that prevents them from going all the way down, but more likely they are just being pussies.
2007/11/07, 02:34 PM
Weighted dips are great. I used to do them in place of bench. There are a lot of stupid people giving advice. I remember a while back I posted a vid of +230 dips on youtube and was amazed at all the idiotic comments I kept getting. Search for my youtube vid under the same name.