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weightloss supplements

aliciatubb Posts: 1 Joined: 2004/11/17	2004/11/17, 03:28 AM what are the best w/l supplements ...that really work???:) -------------- alicia t.
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/11/17, 12:54 PM Your own hard work and diet..........theres ntohing magaical out there, and all claim the same thing, I have taken......hydroxy cutt, stackers, animal cuts, trim spa none of which really really helped me, only way i lost weight or gain good weight was through my own hard work, and closly watching my diet. -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.
Philia2 Posts: 4,078 Joined: 2001/10/19	2004/11/20, 02:24 AM They can help but YOU make them work with diet, weight training and cardio. Patience is also needed, don't lose too fast. -------------- - Nina :o) Les Victoires éternelles sont celles du coeur. www.nme-pro.com
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/11/20, 05:55 PM It's not healthy to lose or gain to fast DX
CodyGrizz Posts: 51 Joined: 2004/09/10	2004/11/23, 12:29 PM S.A.N. Tight is a real good product, have had quite a few women friends use it with REAL good results. Sometimes you need that little "push" and it helps to have the right product. It is ephedra free obviously, and friends have reported good energy gains as well.
annmarie140 Posts: 24 Joined: 2004/08/28	2004/12/27, 04:16 PM I am taking Lipo 6 right now and it is making me very anxious and sad. I loved ephedra when it was legal and as my boyfriend would say "I had no extra when I took ephedra." It probably made me moody though too. The bad part is all of them probably make you anxious so if you can do without, I'd say don't take them. I'm 33 almost 34 and take them because my metabolism has changed dramatically and I'm not ready for the change. God, I'm scared to death for menopause!
Carivan Posts: 8,542 Joined: 2002/01/20	2004/12/27, 04:50 PM At 33-34 your far from menopause. Keep exercising (if you do) as it will help in your later years and help keep the metabolism humming. -------------- If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will. Ivan carivan@freetrainers.com Montreal Canada
annmarie140 Posts: 24 Joined: 2004/08/28	2004/12/27, 05:02 PM I do cardio 45-60 minutes 5-6 days a week and wieghts 3 days per week. I used to feel 13 until last year. The change in my 30's is what scares me for what I'll go through during menopause.:( When I'm actually in the act of working out I feel great but it's recovering that has really changed and gaining weight while doing the same amount of exercise:angry:
Carivan Posts: 8,542 Joined: 2002/01/20	2004/12/27, 05:09 PM Have you had recent bloodtests? Sometimes the thyroid tends to slow down, but that will only be confirmed with a blood test. Weight gain, sluggishness, feeling down are a few of the symptoms. I am not diagnosing or trying to frighten you, but you may want to have a blood test if you haven't had one in the last year. -------------- If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will. Ivan carivan@freetrainers.com Montreal Canada
annmarie140 Posts: 24 Joined: 2004/08/28	2004/12/27, 05:15 PM Thank you. I've actually been thinking about having this done lately and your post might be just what I need to get me in to see the doctor.
	2004/12/27, 09:31 PM anyone try Hoodia Gordonii ...? I heard it has amazing effects in appetite suppression ...by as much as 30%....and with no/lil side effects...i heard dosages range in 500-3000mg....Anna Nicole Smith pill had 125 mg of it.....in Trimspa...which is way less than the recommended dose...