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Group: Health & Fitness over 40

Weights Results at 43

claudemangion Posts: 5 Joined: 2004/06/07	2004/08/11, 08:26 AM Do you think it is possible to achieve some results with bodybuilding at 43? I'd like to gain some weight as im on the slim side but perhaps at this age the body just doesn't work like this.
rsquade Posts: 152 Joined: 2003/01/06	2004/08/11, 04:34 PM At any age, resistence training works. I started when I was 43 - lost 30 lbs of fat, put on 30 pounds of muscle - now that took some time - but most of the weight loss was in 6 months. You won't see the results of an 18 year old - not as fast anyway - but you will see and FEEL results. Go for it.
	2004/08/12, 11:12 AM I simply don't tell my body it's 51. It responds just fine. -------------- Waterskis with buffalo Charlie
t-babe Posts: 441 Joined: 2003/02/20	2004/08/12, 07:19 PM It probably couldn't hear you Charlie :big_smile:
	2004/08/12, 07:21 PM Say what???? -------------- Waterskis with buffalo Charlie
t-babe Posts: 441 Joined: 2003/02/20	2004/08/12, 07:29 PM :laugh::laugh::laugh:
Carivan Posts: 8,542 Joined: 2002/01/20	2004/08/12, 09:48 PM Check out some of the profiles on the site! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
Deby Posts: 333 Joined: 2002/08/05	2004/08/17, 12:04 PM I am 56 and plan to be a lot older!!! AND in good health. -------------- Gramma
claudemangion Posts: 5 Joined: 2004/06/07	2004/08/18, 12:03 PM Ok. i got the point. Thanks
claudemangion Posts: 5 Joined: 2004/06/07	2004/08/31, 04:42 PM Is there any connection between creatine and a decresase in testosterone levels?