Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Weird feeling in my quad

musclegirl75
musclegirl75
Posts: 23
Joined: 2002/11/21
United States
2002/12/12, 01:34 PM
I am not sure if this is where I should post this question, but here goes. Sometimes when I do leg presses I feel this weird tingling in my right quad, almost like a prickling feeling. I don't get it at all on my left one. I always stretch properly before doing legs and it doesn't always occur but when it does I am fearful that I may be injuring myself or tearing a muscle inside so I don't go down very far. What could this be?? I can leg press about 450lbs. I want my quads to grow so I increase my weight every week. Could heavy weight be the culprit? Am I stretching my muscle beyond it's limit? Also, how low should I come with my legs. I see some that bring their knees very low to the chest and some that only bring it to like a 90 degree angle. What's the right way?
jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/12/12, 01:54 PM
i had tingling when i was doing leg presses before and it turned out to be a pinch nerve in my lumbar,also have pinch nerve in my neckand shoulder and wrist from lifting weights pleaes be careful....
effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2002/12/12, 04:29 PM
I'd get it looked at. If you're using hormonal birth control, I've heard there's some link to blood clots in the legs, which can be extremely dangerous in the long run. I don't think this is something you want to mess with.

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