This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!
I had the same thing after one of my friends died. Have you had any traumatic experiences lately? You might be having some low level depression and you are not aware of it. It might help to go and see someone. I hope you feel better soon.
Death is the by product of fear, because when we are dead we are not going to know. I try to live in the now and stay grateful for what I have rather then think about what I don't have. I go to sleep praying and saying thank-you for my day etc. I to have a mind that spins at the best of times, but this method really seems to help my fears.
God Bless.
Hi i keep having these weird experiances evertime when im prepared for going to sleep i cant stop thinking of whats going to happen when i die what everything is going to be like im scared of it in mornings i dont really think about it but for some reason always at night it drives me nuts and i feel bad.