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2004/02/20, 08:22 PM
Hello everyone , im 45 and tring to get in shape . other then round . was round almost all my life so i thought that it was time for a change. started about a year ago was 265 and 6ft 1 now that i have gotten to 230 or so . i do feel much better. my goal is around 205 :cool:
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2004/02/20, 08:57 PM
WELCOME TO FT AND DON'T YOU EVER QUIT.:dumbbell:
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2004/02/20, 09:24 PM
I agree with enoc... don't ever quit! You've come to the right place for info and motivation!
t:)
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Tim
"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
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2004/02/20, 09:59 PM
Congratulations on your commitment AND your success. You have proven to yourself that it can be done so stick with your program. At 45 you are soon to hit the prime of your life IMO. 42 myself and have never felt better. Good Luck
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2004/02/20, 11:02 PM
Welcome to you. It sounds like you have some goals set and that is great. Stick to your guns and your routines.
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Sean...
strive for excellence
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2004/02/20, 11:44 PM
Welcome to freetrainers. Been working out since I was 45 and never felt better, and the wife likes the look, to boot!
What a bonus.
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"A will finds a way"
Ivan Montreal Canada
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