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Group: New Members Greet & Meet - Introduce yourself

Well Its about time....

ja22_dc Posts: 1 Joined: 2003/02/03	2003/03/06, 02:41 PM Hi everyone Im two weeks old but havent yet started my workout. I start tommorow and i am excited. I weigh about 220 pounds and am 5'10. My goal is to burn all the fat and get more muscle I am Big in size but its fat so........... Anyway I have a container of Xenadrine that I just got and some one told me to use it 2wice a week only before a workout so thats what im doing. About the diet though how can I eat better?????? How can I eat food that sustains me and doesnt add extra calories????????
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/03/06, 04:40 PM welcome ja22 and good luck! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
mrmagical Posts: 302 Joined: 2002/12/12	2003/03/06, 06:57 PM HI Welcome to the site. Get it!
babylars Posts: 2 Joined: 2003/03/05	2003/03/06, 07:39 PM Welcome! This is a terrific place to be! Sandy
Carivan Posts: 8,542 Joined: 2002/01/20	2003/03/06, 09:26 PM Welcome EH! -------------- Peace on earth Ivan Montreal Canada