Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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WHAT ABOUT GRAHAM CRACKERS

jnellie
jnellie
Posts: 924
Joined: 2002/02/24
United States
2002/05/02, 05:48 PM
IS THIS A DECENT SNACK I HOPE BECAUSE NOTHING ELSE I PUT UP HERE IS HAHAHAHAHAHAHAH......
Boddhisattvha
Boddhisattvha
Posts: 1,226
Joined: 2002/03/07
United States
2002/05/02, 07:00 PM
I doubt it is there J.

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And my soul must be iron, because my fear is naked. I'm naked and fearless.
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/05/02, 09:21 PM
Like I said in my other post "If it tastes good then its probably not good for you".. seriously though.. If you really wanted it just read the side label and make sure its not going overboard on fat/carbs/sodium etc... at least thats what I do.. usually I want things like chips and they seem to go way overboard on fat.. but then again I don't need to watch what I eat =)~
quads123
quads123
Posts: 86
Joined: 2001/10/20
Canada
2002/05/03, 01:48 PM
I really like graham crackers ... with cottage cheese and a banana (Yum!!) They're low fat, moderate carbs which makes them okay as an *occasional* snack. But like any food, eating too many will hide your abs ...