Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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What are some good exercises to start out with

KaitlynR
KaitlynR
Posts: 4
Joined: 2015/01/08
United States
2015/01/08, 07:19 PM
Sometimes i go to the gym and what i get on first is the bike i just want to know if thats the proper thing to do first i have no training or knowledge of losing weight and i need help