Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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What do look for in Amino supps

poolpro
poolpro
Posts: 10
Joined: 2003/05/19
United States
2003/06/14, 02:31 PM
I am looking to supplementing with Aminos, but I need some advice.

1. What form is best.
2. What should I look for in them, or a good brand
3. When is the best time to take them.

I waded the search screen, but I got over loaded so I just wanted to get it summerized in one spot. Thanks for all of your help so far!
poolpro
poolpro
Posts: 10
Joined: 2003/05/19
United States
2003/06/20, 09:06 AM
Any information will be awesome!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/06/20, 10:16 AM
Always get peptide bonded. Free form digest individually, and are not suitable to make your full chain. Take 2-4 with each meal. Will improve the amino acid profile of each meal. They are the building blocks of protein. Will greatly enhance promoting a positive nitrogen state. This is what we all strive for.

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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron