Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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what exercises to do??

Skyb
Skyb
Posts: 36
Joined: 2006/10/03
Canada
2006/10/05, 02:06 PM
I don't know what exercises to do to gain muscles on my upper body. any suggetions
2006/10/05, 08:05 PM
Didn't we already cover this in another post?

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Life is a lesson. You will learn it when you are gone.
Skyb
Skyb
Posts: 36
Joined: 2006/10/03
Canada
2006/10/06, 11:39 AM
yes we did
Skyb
Skyb
Posts: 36
Joined: 2006/10/03
Canada
2006/10/06, 02:04 PM
i hope everything i learned will work i've tried everything i could even what my dietians sujested me do