Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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what is a good time to work out?

abbyray
abbyray
Posts: 14
Joined: 2009/01/02
United States
2009/01/03, 03:44 AM
I work a night shift and i find it really hard to motivate myself to workout after a 12hr shift any suggestion?
brojeff66
brojeff66
Posts: 1
Joined: 2009/01/03
United States
2009/01/03, 06:25 PM
I work a long shift too. I find it hard to workout afterwards but I make myself do it. I used to workout before my shift but that made me somewhat tired by the 10th hour of the shift. You just have to want to do it. I force myself somedays. I can't make excuses if I'm going to reach my goals. Good luck!
abbyray
abbyray
Posts: 14
Joined: 2009/01/02
United States
2009/01/03, 11:36 PM
thank you for your suggestions