Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

Join group

What is the best muscle building...?

musclechic82
musclechic82
Posts: 4
Joined: 2003/03/18
United States
2004/09/26, 04:12 PM
What is the best muscle building formula? I am so thin and I am having trouble building muscle. I was thinking about using the weight gaining powder but I have heard that isn't the healthiest way of building muscle.

--------------
Jen
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/09/26, 04:17 PM
Welcome to freetrainers musclechic82.
What are you presently doing to build muscle and what is your diet like?.
Please fill out your profile so we can help you out. There really isn't a magic powder out there.

--------------
"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/09/27, 02:04 AM
Hi Jen and welcome!
Yes, please tell us a little bit more about yourself so we'll be able to help you better! :)

--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com