Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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What is the ideal diet ?

atmasters
atmasters
Posts: 70
Joined: 2005/08/10
Canada
2005/09/26, 12:13 PM
I was wondering if you would share an example of the ideal diet that has really worked for you. That helped you slim down and gain mussel. It is great to hear from a broad ban of pros like your self’s so we can see what works and what does not for individuals. It is comforting to see if we are eating almost the something. I understand that meal quantities are different but as long as we are on the same page.