• FreeTrainers.com Forums
• Specific Diets & Nutrition
• What is your daily dietry goal?

Group: Specific Diets & Nutrition

What is your daily dietry goal?

DJSPIDER Posts: 1 Joined: 2002/05/16	2002/05/16, 11:43 PM Hello everyone. I was surfing the net today looking for diet plans. So what is your diet like??? AJ "Spider" Sorbello ---------------------------- If you feel you have no rhythm then place your hand upon your heart ;)
skinnyguy Posts: 86 Joined: 2002/05/03	2002/05/17, 01:55 AM Hi and welcome, My diet is to eat constantly :), but thats because my goal is to gain weight. You should fill out your profile so everyone here will have a better idea of what you are trying to accomplish(gain/lose weight, get in shape). Be sure to start a program here at ft, so you can be on your way to a desired physique A.S.A.P. Good Luck -------------- Vaya con Dios... Keith
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/17, 02:21 PM Trying to gain muscle weight so my diet is very high. Mostly high carb, high protein. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/05/18, 02:01 AM I'm cycling my carb intake depending on how much weight that I have to loose. My proteins are always quite high thou (around 140-150gr) I avoid all saturated fat and the intake of insaturated fat depends on my carbs -low carb days, more fat and the opposite. Everybody is different. I've tried several things but this is what works for me. -------------- - Nina :o) La vie est toujours aussi belle.....