Well I just finished my first bottle of cAMP. It is hard to say if I lost any weight with it. I have toned up a bit that is for sure. It is hard to tell if it was the cAMP doing its magic or me just giving it all that I had in the gym. I am taking C2 now. Just wondering if any of the experienced trainers have had great success with cAMP or C2. I have told a lot of people at the gym about it. I think I will continue taking cAMP and C2 for another month. I am not that experienced yet to tell if they are helping me in my work outs.