Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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What next ?

coolnick
coolnick
Posts: 55
Joined: 2003/03/24
Canada
2003/04/14, 04:19 PM
Hi I am in my 5th week out of 8 weeks program
Just curious, what next? Do I get another 8 weeks workout program generated for me?
Thanks
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/04/14, 04:53 PM
You can sign up for the same program or try another. It is all in what you want. How did the program work for you?

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Lisa

Just laugh about it....
coolnick
coolnick
Posts: 55
Joined: 2003/03/24
Canada
2003/04/14, 04:58 PM
Hi:
I enjoy the Varity of the work out. I have noticed good results as well. If I want to keep the same goal, and I sign up for the same program, would I get a follow up program or do I get the same thing?
Thanks