I'm entering week 6 of a 8 week program, about when should I start asking for another workout. When I'm in week 8, or just ending week 7, or wait till I finish and then sign up.
I assume you just repeat the procedure you went through to get to the first 8-week program. I’ll be finishing my 8-week program next week so I guess I’ll find out then. Hope you work it out :o)
-------------- Be patient, persistent and strong and you will succeed.