Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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What now?

razzledazzle87
razzledazzle87
Posts: 1
Joined: 2005/08/18
United Kingdom
2005/08/18, 01:41 PM
Ok, I've filled in everything i was told to, I've printed off all my workouts and taken note of my recommended diet and I'm ready to begin on Monday. Any advice for how to make sure i stick at it? I know only i can do that, but any tips that might be useful?
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2005/08/18, 02:06 PM
After the pain of the first day realize it's only temporary and make sure you keep going. It'll get easier each time.
mpalone4
mpalone4
Posts: 17
Joined: 2005/08/17
United States
2005/08/23, 11:49 AM
And if it doesn't...um...see a doctor.
2005/08/23, 11:51 AM
Join the military. They have effective ways of making you stick to it.

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Sometimes life is like herding cats.


Charlie
spiritbroken
spiritbroken
Posts: 8
Joined: 2005/08/21
United States
2005/08/23, 01:24 PM
I lost 55 pounds when I joined the military.. unfortunately, in the 5 years out of the military, I put on 90 pounds... which I've lost 25 of so far.

What's driving you to make this change in your life? Whatever that one thing is, let it push you.