Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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What should I do?

StrongJonh
StrongJonh
Posts: 1
Joined: 2017/08/30
United States
2017/12/07, 09:08 AM
I am now trying to begin working out and getting fit, I am 17 years old 6'1 and I weigh 220, I have a good amount of fat on me and have tried losing this weight before; but never found the motivation/ right diet/ right workouts for me. I want to be in The Army, Boxing, or MMA when I am older. What diets/excersice should I do? I want to get bigger but not too big, or too little. Care to help me out? Thank you.
NickPayne73
NickPayne73
Posts: 1
Joined: 2017/12/04
United States
2017/12/11, 10:42 AM
StrongJonh
I am now trying to begin working out and getting fit, I am 17 years old 6'1 and I weigh 220, I have a good amount of fat on me and have tried losing this weight before; but never found the motivation/ right diet/ right workouts for me. I want to be in The Army, Boxing, or MMA when I am older. What diets/excersice should I do? I want to get bigger but not too big, or too little. Care to help me out? Thank you.

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