Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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WHAT SHOULD I EAT AFTER I WORKOUT???

ANGEL60067
ANGEL60067
Posts: 38
Joined: 2004/02/13
United States
2004/03/05, 08:25 AM
What should I eat after I workout???????? I usally eat chicken or meat. Is this good or should I drink a protein shake for dinner.

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Angel60067
burrocfh
burrocfh
Posts: 200
Joined: 2004/01/09
Mexico
2004/03/05, 09:38 AM
I already answered this post on another forum, please do not double post

thanks