Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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what should I mix in my suplement

dan898
dan898
Posts: 37
Joined: 2004/08/18
Canada
2004/10/16, 07:32 PM
i bought the vanilla flavor supplement and its plain horrible...any ideas on how to make it taste better??
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/10/16, 09:03 PM
Fressh strawberries, might help.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2004/10/17, 03:59 AM
a dash of cinnamon and ginger, is what i use sometimes.:big_smile:
nutritionworks
nutritionworks
Posts: 66
Joined: 2004/09/18
United States
2004/10/17, 06:58 AM
I like fresh stawberries (or a tablespoon of low sugar preserves if fresh not available) and a tablespoon of simply jif peanutbutter in the blender with a little crushed ice for texture with my vanilla protein shake. Yum!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/10/17, 10:44 AM
If you are not dieting, pb and a bannana can make it taste pretty darn good!

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2004/10/17, 01:01 PM
one more think, there aren't too many good tasting vanilla protein powders out there are on the market, but isopure protein powder is delicous little procey though but good vanilla flavor:big_smile:
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/10/19, 01:47 AM
i'm personally not bothered by taste... i just swallow it and don't even think about it... heh...

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The following sentence is true. The previous sentence is false.
nutritionworks
nutritionworks
Posts: 66
Joined: 2004/09/18
United States
2004/10/19, 06:16 AM
I used to be a big ice cream junkie and the crushed ice in the bland kind of simulates the ice cream texture. No more Breyers! Yay!
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/10/19, 12:05 PM
A very small spoonful of non-sweeten baker's cocoa.

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Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!

rev8ball@freetrainers.com
borpillicus
borpillicus
Posts: 454
Joined: 2003/03/13
Canada
2004/10/19, 12:22 PM
A little cottage cheese and some crushed ice to thicken it up. Makes it taste like vinalla ice cream shake... Or at least I think it does. I can't remember what ice cream tastes like.

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- Its never about how much you can lift, or how many reps you do. Its just about doing it, and doing it right.
- If your hungry all the time, your not eating enough. And anyways, being hungry sucks.

~Brad~