What Supplements are you on???

Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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mattawesome Posts: 141 Joined: 2005/01/13	2005/06/09, 11:38 PM What do you take every day to help you out? I take Creatine 5 grams per serving Fish Oil 1000 mg per serving Whey Protein 20 grams per serving Magnesium 400 mg per serving I can tell you more info on what I take if you want me to. -------------- If you can't hang with the big dogs, go your little ass home.