Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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What to eat while cutting

maxcdc
maxcdc
Posts: 180
Joined: 2005/02/26
Belgium
2006/05/21, 07:12 AM
Is tuna and cottage cheese all right while cutting?

Should i take the cottage before bed (there are some carbs and fat so...)

And how do you eat cottage chesse :|to reach my protein quota i got to eat 200 gr before bed and it is kinda disgussting :s. Is this reciept all right (while bulking)

- 200 gr cottage cheeseon
- ice
- strawberies, bluberries, ...
- splenda
- 25 cl non fat milk
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/05/21, 01:41 PM
For cutting eat less than you need for maintenance.

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Maximus from Gladiator....Strength and Honor!