Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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What to use?

bserres
bserres
Posts: 1
Joined: 2007/06/06
United States
2007/06/06, 10:08 PM
I am ver skinny, and want to gain weight, so I can gain muscle. I do want to do steroids or anything. First question: what is the difference between supplements, and steroids? Second: What product should I use to help gain fat(so I can make more muscle)?

Thanks
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/06/06, 10:34 PM
there is this great stuff out there: FOOD, protien rich food and lots of it to gain mass you have to eat mass give some more detail as to what you are doing now to gain....supllements should not be a first go to response and steriods gains go away after steriod use so it will never truly get you were you are going