Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

What's for Dinner?

DylanA
DylanA
Posts: 2
Joined: 2005/03/22
United States
2005/03/22, 03:14 PM
Watching what I eat and trying to come up with some healthy ideas for meals. What did people have for dinner last night?

:cool:
WAnglais1
WAnglais1
Posts: 329
Joined: 2003/10/23
United States
2005/03/22, 03:26 PM
5 oz top sirloin grilled
7 oz red potato sliced thin and microwaved
4 cups dark salad greens
1 tbsp olive oil
dash vinegar for some flavor
1 litre of water

Yum.

--------------
I ran outta gas. I had a flat tire. I didn't have enough money for cab fare. My tux didn't come back from the cleaners. An old friend came in from outta town. Someone stole my car. There was an earthquake, a terrible flood, locusts. It wasn't my fault!! I swear to God!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/22, 03:41 PM
1/2 of chicken
buckwheat,
Mixed bean salad with dill and vinegar
roasted red peppers
bottle of perrier.

--------------
Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
DylanA
DylanA
Posts: 2
Joined: 2005/03/22
United States
2005/03/22, 05:00 PM
how is buckwheat part of the meal?

=
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2005/03/23, 05:34 AM
salmon fillet
brocolli
carrots
sprouts
peas

apple
madbrenda
madbrenda
Posts: 65
Joined: 2005/01/24
United States
2005/03/23, 11:05 AM
Inside out 'Bren'chiladas. :)

2tbs canola oil
1 tbs minced garlic
1/2 cup diced onions
1/2 cup diced red and green peppers
two corn tortillas torn into small pieces

When those were cooked to my liking, I added:

1/2 cup yellow hominy
whole white mushrooms
1 15oz can of mild enchilada sauce

Cook until heated through.

I served it over jasmine rice.

In the rice:
caraway seeds
anise seeds
tarragon
crushed mint leaves



--------------
**Buckle up! It makes it harder for the aliens to suck you out of your car!**
thedominator
thedominator
Posts: 288
Joined: 2005/02/16
United Kingdom
2005/04/01, 01:37 PM
-1/2 chicken bbqed
-1 cucumber, half lettuce, 1 tomato, 1 onion, 10 olives cut and mixed in a bowl.. a little salt and lemon juice on them (yummmmmmmmmmmmmmmmm)
-1 cup chick peas

--------------
A life worth living is a life lived with honor and dignity..bow to no moral and bowed by none.. THATS ME
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/04/01, 02:20 PM


============
Quoting from DylanA:

how is buckwheat part of the meal?

=
=============
Eat it as a side dish, cook it a bit like rice, and is a source of complex carbs, and protein.


--------------
Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada