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Group: Specific Diets & Nutrition

Whats the best diet?

lilbreaka Posts: 6 Joined: 2007/05/22	2007/05/30, 12:29 PM What would be the fastest and the best diet to lose some chub around my abs ive heard about some tdk diet but i dont know what it is i dont really wanna use the atkins diet because i dont want to lose muscle can someone help me out plz i need to lose it befor june 16th
iceiceice Posts: 23 Joined: 2007/02/25	2007/05/31, 02:18 AM no quick or standard solution exists.
crazycro905 Posts: 23 Joined: 2007/06/04	2007/06/06, 12:03 AM I've been on soo many diets and i'm only 18 years old. The best way to lose weight is to stop eating crap and eat heathier food. Also, working out helped me lose alot of weight. The atkins diet was HELL when i tried it for a couple of weeks, i felt soo tired and sluggish.
yadmit Posts: 4,670 Joined: 2003/10/05	2007/06/06, 12:22 AM A healthy one you stick to. ============ Quoting from lilbreaka: What would be the fastest and the best diet to lose some chub around my abs ive heard about some tdk diet but i dont know what it is i dont really wanna use the atkins diet because i dont want to lose muscle can someone help me out plz i need to lose it befor june 16th ============= -------------- I see the words you are typing, but all I read is *click*click*click* \"He may be gone, but Sanjaya proved that it doesn\'t matter how talented you are - if you believe in yourself, you can annoy literally millions of people.\" Jimmy Kimmel
Velasca Posts: 441 Joined: 2006/10/26	2007/06/06, 05:42 AM well said :) ============ Quoting from TimDay: A healthy one you stick to. ============= -------------- There is no such thing as a *set point*. Im only set on getting past this point :)