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What's the best weight loss supplement?

lenalove Posts: 2 Joined: 2003/11/18	2003/11/18, 02:00 PM I've tried just about everything out there, I had great results with the Stackers 2&3. But I'm trying to get away from the Ephedra base products, I eat right and excercise atleast 4 times per week, really I use these type products for energy. My life is hectic, and my days usually go about 16 hours. Anyone know anything good?
bowers Posts: 179 Joined: 2003/04/13	2003/11/18, 02:52 PM clean diet and exercise ABB has some good products
jxlynxli Posts: 250 Joined: 2003/01/29	2003/11/18, 09:42 PM clean diet and exercise thats the only way!
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/11/19, 03:32 AM Forget about the pills and go for exercise and healthy diet (as the girls say). No magic but hard work. -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
brittmreints Posts: 10 Joined: 2003/11/11	2003/11/19, 05:45 PM If you're using them for energy - when do you do your workouts? I've heard that workouts for weight loss are better at night, but for energy, definitely better first thing (or close to) in the morning. Also - beef up on your water and you'll notice an energy boost. -------------- --oOo-- Britt --oOo--