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What's your suggestion? Supplement..

faizalbs Posts: 1 Joined: 2003/01/08	2003/05/06, 06:46 AM Hi, fyi im a newbee in bodybuilding, the problem is, until now im still in doubtful state whether my supplements intake is correct or not. As per day i take varieties of supplements such as Beta Carotene, B Complex, BCAA,Vit.C, Calcium, Iron Folic, Fish Oil, Glucosamine Capsule, Multivitamin and Protein Shake all in one shot, do you think it is a correct way? or is it dangerous to do this? Please reply... -------------- Zal Danzig
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/05/06, 10:37 AM first off, welcome to Freetrainers. Second, please fill out your profile with your fitness goals, etc so we are able to assist you better. good luck! -------------- Bettia.... The secret of getting ahead is getting started.