Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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when do you get startded?

poohpiepooh
poohpiepooh
Posts: 2
Joined: 2005/07/28
United States
2005/08/01, 08:08 PM
I see on my schedule that it says start august 1st, but does freetrainers give you a workout video?:(
GuyIncognito
GuyIncognito
Posts: 63
Joined: 2004/01/10
United States
2005/08/02, 04:46 AM
No, you get a list of the exercises in your workout schedule given to you each week. If there are exercises on there you don't know, try visiting http://www.exrx.net/Lists/Directory.html

That website has videos of how to perform the various exercises.


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Homer? I know no Homer - my name is Guy Incognito

You\\'re just a little soul bearing up a corpse as Epictetus used to say.