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When is it safe?

burnt_toast Posts: 4 Joined: 2005/01/09	2005/01/09, 07:04 AM What time period must I wait to begin exercising after having a baby?
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/01/09, 07:07 AM how did you have your baby? did you have a c-section or normal delivery? did you have any tears/ need forceps etc? when did you have your baby?
Reddy Posts: 597 Joined: 2003/09/11	2005/01/09, 07:25 PM also are you breastfeeding your baby?? I beleive I did some easy walking pretty quickly after put nothing major until I stopped breastfeeding -------------- Reddy All people smile in the same language
burnt_toast Posts: 4 Joined: 2005/01/09	2005/01/09, 09:01 PM I was breastfeeding but suddenly dried up. I had him naturak with no or forceps on 12/22. I am back to work, but its only a little walking and such.
Reddy Posts: 597 Joined: 2003/09/11	2005/01/09, 09:04 PM Well - congrats on the boy I wouldn't push yourself too hard for the first 6 weeks but see what you can do - take it easy & start alot liter than what you were & see how you feel -------------- Reddy All people smile in the same language
burnt_toast Posts: 4 Joined: 2005/01/09	2005/01/10, 12:48 PM Thanks! :)