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where i do i find my workout schedule?

xchristopherx Posts: 1 Joined: 2005/07/05	2005/07/05, 10:22 PM I'm new and I don't know my way around. I created my fitness and nutrional plan but I have no idea where to find it.
Mugie44 Posts: 38 Joined: 2005/04/14	2005/07/05, 11:31 PM If you have made the programs, click on "Fitness Plan" at the top of the page. Then click on "Your Exercise Program". After that you should see a week by week of what to do. For the nutritional plan, click "Nutritional Plan" at the top. It should give you the break down of what you want to eat Carbs/Fats/Protein and total calories wise. If you have no idea about what food has XX carbs or XXXX calories. Click the Nutritional Tracker in that section. Hopefully I didn't confuse you. Good luck.