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2005/07/08, 09:28 PM
I was wondering if this is a good protein powder?
here's what's in it
Serving Size: 1 heaping scoop
Servings Per Container: 30
Amount Per Serving:
Calories 120
Calories from fat 20
Total Fat 2g 2%
Saturated Fat 1.5g 7%
Cholesterol 10mg 4%
Sodium 220mg 9%
Potassium 125mg 4%
Total Carbs 3g 1%
Dietary Fiber 0g
Sugars 3g 5%
Protein 23g 46%
Vitamin A 4%
Vitaminc C 5%
Calcium 20%
Iron 2%
Vitamin B12 50%
Ingredients:
ISOPLETE Pre-Blend (Whey Protein Isolate Blend , Whey Peptide Protein Concentrates, Hydrolyzed Whey Protein Concentrate and Lactoferrin , GLUTAPURE Glutamine Pre-Blend (partially hydrolysed wheat protein and calcium alpha-ketoglutarate), Natural and Artificial Flavours, NITRIPLETE Pre-Blend (Carboxymethyl Cellulose , 22% Phosphatidyl Choline , guar gum, Inositol, GLUCOSOL , Glycosidal Furansterols , N-Acetyl Cysteine, Grape Seed Extract and Aminogen0, Modified Corn Starch, Caramel Colour, Sodium Chloride, Acesulfame Potassium, Sucralose, Stevia, Potassium Chloride, Ascorbic Acid, Bromelain.
Directions:
Mix or shake 1 scoop (31g) with 150ml (6oz) milk, water, or juice. Up to eight scoops per day may be used.
thanks
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