Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Whey Protein

AmericanPitt
AmericanPitt
Posts: 6
Joined: 2003/05/20
United States
2003/05/21, 12:06 AM
I am going to be getting a "bottle" of some kind of whey protein...what kind should i get, and how much should i drink a day, im gonna get the powder you mix with water? thanks