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2003/05/01, 07:09 PM
I recently met a guy who said that he has started using protein powder in his diet and that it drastically curbed his appetite. He used to be a big eater and he is glad because he wants to shed a few pounds. I swears that he can get by with some fruit and veges since he is not hungry.
I never heard this about protein powder. Has anyone ever experienced this? My appetite is a problem I have trouble controlling!
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2003/05/01, 07:45 PM
I've read that that happens, but with me it's the opposite, my appetite increases, but somehow I lose weight anyway when cycling on the protein powder. I prefer NitroTech, but I've used BioChem and EAS with good results too.
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--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
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2003/05/07, 11:15 AM
From experience, no it does not.
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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.
Ron
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2003/05/07, 11:24 AM
I agree with Ron. For me, the more I work out, the hungrier I get. The protein powder is just a meal replacement and should not affect appetite.
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**_Robert_**
Pain is temporary; glory is forever!
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2003/05/07, 10:24 PM
Well, 1 hr ago I had a protein shake, can of tuna, can of sardines, and a slice of grain bread, with some broccoli (post workout meal), guess what, I'm starving and just going to have a protewin shake b4 bed! Sure doesn't curb my appetite.
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We must become the change we want to see.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
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2003/05/07, 10:26 PM
Pure whey is very quickly assimilated. Can't see how it would satisfy hunger for very long.
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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.
Ron
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