Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Whey protein ideas

crackerjack
crackerjack
Posts: 28
Joined: 2003/03/18
United Kingdom
2004/01/12, 06:00 PM
I picked up a bag of whey protein a while back. it's just plain ol whey, nothing else. Anyone have any clever suggestions of ways to use it?

Thanks

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/12, 06:04 PM
Mix it with oats, make some shakes, just add the flavour if you can't handle the tatse. There is a recipe on here for cookies also.
Hope this helps.

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"A will finds a way"
Ivan Montreal Canada