Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Whey Protein Powder and EAS Bars

danthebravesfan
danthebravesfan
Posts: 2
Joined: 2004/06/04
United States
2004/06/04, 02:13 PM
Right now I eat one EAS bar a day for the protein in them. I plan on purchasing Met-Rx Whey Protein powder. My question: is it safe to use the protein powder and still eat energy bars/protein bars, etc?
I also heard that too MUCH protein is not good for your kidneys. Is this so?