Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Whey Protein vs 90% Protein Powder

candeapl21
candeapl21
Posts: 3
Joined: 2003/03/03
United States
2005/05/06, 05:08 PM
Which one is better to use? I've been looking around and no body really has a direct answer to it. Also, what is good to mix it with and still have a tolerable taste and nutritious(low sugar and calorie)?

Thanks for you help and knowledge!!! :)