Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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which cut of steak?

tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/07/03, 05:49 PM
Okay, here's the deal: I NEED to have a steak tonight, period. Not a huge steak, just something to calm my craving. What cut is generally the leanest?
gwindalyn
gwindalyn
Posts: 434
Joined: 2003/01/15
United States
2003/07/03, 05:52 PM
Not sure if I'm correct, but I always thought top round was.

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~Jennifer
http://www.gwindalyn.com
If you dont stand for something, you will fall for anything.
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/07/03, 05:53 PM
Thanks Gwindalyn
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/07/03, 06:08 PM
Anything ending in loin will be ok. But whats wrong with that Nice Juicy New York Strip Loin? Medium on the grill, Or a 1" rib Steak, with a baked sweet potatoe? Ummmmmmyummy.

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You can walk to anywhere you want, it only takes time.

Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/07/03, 06:39 PM
i went with the top round...cooking on the grill right now... medium rare with onions and peppers and mushrooms. this is great.
effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2003/07/03, 10:22 PM
I've been told eye of round is fine too. I know it's allowed on a competition diet.

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Think you can or think you can't; either way you're right--Goethe
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/03, 11:09 PM
thomone thay thtake......sorry bout that had to wipe up the drool. So does the thing with the smaller bits of beef and calming of craving carry over into other parts of your life.?.?.?.?.? SORRY, couldn't resist. LOL.

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/07/04, 12:40 AM
Hey Richard, I have a pretty good sense of humor, but there DOES come a point when enough is enough. I hope you understand.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/07/04, 02:00 AM
Might as well go for the gusto:

12 oz Filet Mignon, grilled Pittsburgh Blue........
MAJOR YUMMY!

But carivan is correct, too: Boneless, center cut NY is my second fav.

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Michael
"Trample the weak; hurdle the dead!"
bowers
bowers
Posts: 179
Joined: 2003/04/13
United States
2003/07/04, 04:27 AM
eye of round is a really great cut of steak just watch out for anything with alot of marble effects from fats eye of round is also a great size for a craving
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/07/04, 04:56 AM
That does sound really good, tara. Some days I feel like if I eat another bite of chicken I'll start sprouting feathers...lol!

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/04, 09:59 AM
Got ya tarab. I have a question...with all these big steaks, what is an actual serving size...I read on here that its like 3 OZ....that's wouldn't fill a mouse.

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/07/05, 04:07 AM
Serving size more or less depends on your own nutrition plan. My daily intake is 2000 cal max and a 200 protein max. So with 5-6 meals I use 5-6oz servings. Tara's intake is a lot less then mine so she probably uses 4-5oz svgs.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/05, 03:36 PM
Cool...so in reference to something else, how big would a 5-6 oz of serving be...the size of a hand, fist, I really dont know...I think this is the reason that the population of the US is continuing to get heavier...we don't know how much a serving size is.

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick