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which is correct???

babydolwv Posts: 80 Joined: 2005/02/23	2005/06/20, 07:51 AM Ok I have just checked my body fat% at 2 diff places.. here and http://www.scientificpsychic.com/fitness/diet.html so which one is right? The one here said my BF% was 25% and at the other it said it was 22.5% ...... soo which one do i go by? didnt think there would be that much of a difference, but there was.... I used the same messurements for both places.... -------------- God wont give you anything you cant handle!
gangstershoes Posts: 641 Joined: 2005/05/27	2005/06/20, 09:05 AM Go for a 3rd opinion, and let us know what the outcome is.
sstump1 Posts: 1,227 Joined: 2005/03/20	2005/06/20, 10:31 AM Try out www.mybodycomp.com. It takes more measurements into account and is easier to track improvements. They are all off by a point or 2 up or down. Only real way to get an accurate BF% can be costly. Best thing to do is pick of these sights and stick with it so you have consistency every few weeks or month when you take your measurements.
sstump1 Posts: 1,227 Joined: 2005/03/20	2005/06/20, 10:32 AM Oh but don't stress over the number...just make sure it's not going up. :big_smile:
babydolwv Posts: 80 Joined: 2005/02/23	2005/06/20, 11:05 AM Ok thanks guys... I did a few diff ones to see what i could come up with and ofcourse some said 31% some said 27%.... lol! So I have decided since the one here is the easiest to get to and find than the others that i did searches for I am just gonna stick with it, besides it says i am healthy anyhow!! but still have a puggy belly... LOL so I am just main watch how my stomach looks and the inches I loose there!!! already lost 3!! wooohoooo!! lol went from 30 to 27.... So proud of myself for sticking with it this time and found ways to check and actually seeing results helps alot!! well thanks again guys really appericate the post.....:big_smile: -------------- God wont give you anything you cant handle!